ABOUT US
Our Commitment to Your Well-Being
At Trish’s EMDR and Behavioral Health Services, we offer trauma-informed, evidence-based care for adults, children, teens, and families. Trish specializes in trauma and the symptoms that often follow traumatic experiences—such as anxiety, anger, depression, impulsivity, self-harming behaviors, and suicidal ideation.
She provides services in both English and Spanish.
We also have Certified Alcohol and Drug Counselor (CADC) who provide substance use counseling.
Our mission is to create a safe, supportive environment where clients can heal, grow, and build lasting resilience.
OUR SERVICES
What EMDR Is
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps the brain process overwhelming or traumatic experiences.
When something distressing happens, the images, emotions, thoughts, and body sensations can become “stuck,” making it feel like the event is still happening.
EMDR helps the brain reprocess these memories so they become less distressing and stored in a healthier, more adaptive way using gentle bilateral stimulation.
How EMDR Works
EMDR follows an 8-phase structured treatment that includes history taking, preparation, identifying target memories, reprocessing, and installing positive beliefs.
Preparation includes grounding and emotional safety tools such as Calm/Safe Place, Container Technique, Resource Development & Installation (RDI), and Ally exercises.
During reprocessing, clients focus on a memory while engaging in bilateral stimulation, allowing the brain to naturally reduce distress and create adaptive healing.
Watch this 3-minute animation to learn how EMDR works.
What EMDR Helps With
EMDR is effective for reducing distress related to:
• Trauma and PTSD
• Anxiety and depression
• Emotional dysregulation
• Negative self-beliefs
• Childhood trauma
• Distressing past events
• Future-oriented fears
• Complex symptoms and chronic stress
Research shows EMDR as a first-line treatment for PTSD and effective across all ages, including clients with complex behavioral health needs.
Our Team.
At Trish’s EMDR & Behavioral Health Services, we believe healing begins with connection. Our team brings together extensive experience working with children, teens, adults, and families facing trauma, emotional dysregulation, substance use, and complex behavioral health needs.
We are committed to providing compassionate, evidence-based care in a safe, supportive environment.
